This past week, Ainsley turned 4 months old! Whew, how times flies! It seems like just yesterday we were spending our summer lounging around the house! With Ainsley turning four months old comes....REAL FOOD! We started to introduce rice cereal this week, which has been...best way to put it...MESSY! But Ainsley is slowly getting the hang of moving that little tongue around. Even though I don't plan on introducing vegetables and fruits for another month or so, I decided it would be nice to have a some food prepared for when we are ready. Also--fall harvest is here, bringing all sorts of delicious produce my way! I thought I'd take advantage of these yummy foods while they're ready!
Just as I did with Turner when he was a baby, I'll be making all of Ainsley's baby food. When it comes down to it, it's not that much extra work and in the long run it will save tons-o-money! Homemade baby food is frozen and can last
up to 3 months in the freezer. There are obvious health benefits to making your own baby food. I won't go into detail, but I always kinda smirk when I see 'organic' baby food on the shelves in the store. Yes, the fruits and vegetables used in the baby food
are organic, but then they are chalked full of preservatives and
thickening agents. To each their own I guess. No judgments on my part, ya gotta do what ya gotta do! Whether you're making your babies food for the health benefits, to save money or just because you have some extra time on your hands..you're doing your little one a service!
I dedicated last weekend to start preparing baby food. I can honestly say nothing feels more comforting to me than having Norah Jones humming in the background while I'm cooking in my kitchen, sipping on a warm cup of coffee. Kade was in the next room playing with the kids, ready to lend a helping hand when needed. I remember thinking.."this is what is matters to me". If you're at all interested in preparing your baby's food then,
read on!
Required materials:
Fresh Fruits/Vegetables
-(I chose to start with sweet potatoes, butternut squash, carrots, peas, green beans, peaches and apples.)
- I don't recommend canned, as the sodium content is high. Plus, if your going to make your little one their baby food by using canned, you might as well just buy baby food. Frozen vegetables are a better choice for produce not in season. I used frozen peas in this case.
Cutting board
Sharp knife
Food processorSteamer (or in my case, a pot of boiling water with a wire screen over the top)
Ice cube trays
Pint freezer bags
Permanent marker
1.Chop up your vegetables into chunks.
2. Steam vegetables until tender
3. Remove vegetables, make sure to keep the juice in the bottom of the pot. You will use this to add to vegetables to get the right consistency. ( the nice thing about making your own baby good, you get to choose the consistency that fits your baby's needs)
4. Move steamed vegetables into food processor. Puree and add water until desired consistency. Nice and thin to start introducing to your baby
5. Move pureed vegetable into an ice cute tray.
Top (Squash)
Bottom (Peas & Carrots)
6. After veggies are in tray, use spatula to smooth off the tops.
7. Freeze
8. After veggies are frozen, pop them out of ice cube trays. Might need to dip the bottoms in warm water to help them come out.
9. Place cubes of veggies in plastic freezer bags with label of food and date!
There it is baby food is less than 10 steps! Enjoy!
For the fruit, I didn't steam them... I just took about 5 medium apples/peaches and boiled them in about 1/2 c. water. Added the water and apples to the food processor. Worked like a gem!